Why do onions make you cry? Tips to reduce tears

Why Do Onions Make You Cry? The Chemistry Behind Onion Tears


Anyone who’s ever chopped an onion knows the sensation: your eyes start to sting, tears well up, and soon you’re blinking away tears as you continue slicing. This common kitchen experience begs the question: why do onions make you cry? The answer lies in a fascinating mix of plant defense mechanisms and chemistry.

Onions


The Anatomy of an Onion


To really understand why onions make you cry, we need to look at their structure. Onions are made up of numerous cells that store a variety of compounds. As long as the onion is whole, these compounds remain separate and harmless. However, when you cut an onion, you break its cells, and these compounds are released and start to mix and react.


 Sulfur Compounds and Enzymes


The main culprits in this tear-inducing process are sulfur-containing compounds and enzymes. Onions absorb sulfur from the soil, which they use to create molecules called amino acid sulfoxides. These molecules are stored safely within the onion’s cells. Separately, the onion also contains enzymes known as alliinases.


The Chemical Reaction


When you cut an onion, the alliinases come into contact with the amino acid sulfoxides due to the breaking of the cells. This interaction triggers a chemical reaction that produces sulfenic acid. Sulfenic acid is quite unstable and quickly rearranges itself into a new compound: syn-Propanethial-S-oxide, a volatile sulfur compound.

The Tear Factor: Syn-Propanethial-S-oxide


Syn-Propanethial-S-oxide is the main irritant that causes you to cry when chopping onions. Being a volatile compound, it easily becomes airborne and makes its way toward your eyes. Once it reaches your eyes, it reacts with the moisture on their surface, forming a mild sulfuric acid. This acid irritates the nerve endings in your eyes, causing them to sting and prompting your eyes to produce tears to wash away the irritant.


 The Body's Response


Your body's response to syn-Propanethial-S-oxide is automatic. Your eyes release tears from the lacrimal glands to dilute and wash away the irritant. This is why your eyes start to water profusely when you chop onions, as your body tries to protect itself from the perceived threat.


 Variations in Onion Potency


Not all onions make you cry equally. The tear-inducing potency of an onion can vary based on its variety, age, and the conditions in which it was grown. Typically, yellow onions have higher concentrations of the compounds that cause tears, while sweet onions, like Vidalia onions, have lower levels and are less likely to make you cry.


 Tips to Reduce Tears


Although the chemistry behind onion tears is unavoidable, there are several tips and tricks you can try to minimize the crying:


1. Chill the Onion: 

Refrigerating the onion before cutting it can slow down the chemical reaction, reducing the amount of syn-Propanethial-S-oxide released.

2. Use a Sharp Knife:

A sharp knife causes less damage to the cells, releasing fewer irritants.

3. Cut Under Running Water:

 Cutting the onion under running water or near a vent can help wash away the volatile compounds before they reach your eyes.

4. Wear Goggles:

 Protective eyewear can block the irritants from reaching your eyes altogether.


 Conclusion


The next time you find yourself tearing up while chopping an onion, take a moment to appreciate the fascinating chemistry at work. The interaction between sulfur compounds and enzymes in the onion, leading to the formation of syn-Propanethial-S-oxide, highlights the intricate defense mechanisms of plants and the complexity of chemical reactions. Understanding this process not only satisfies our curiosity but also showcases the wonders of everyday science that we often take for granted. So, arm yourself with a sharp knife, perhaps a pair of goggles, and embrace the science behind those onion tears.

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